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To Clear Airways and Promote Easy Breathing:
Put a few drops on a tissue and inhale.
OR

Add 4 to 5 drops to a bowl of just boiled water, cover your head with a towel and lean over the bowl. Breathe normally for a few minutes; repeat for up to for 10 minutes in total.

OR

Add a few drops to running bath water for a sumptuous, clearing bath soak.

To Ease Heavy Chests:
Blend 5 drops of the blend with 10ml of carrier oil, and apply in circular motions to the chest and throat area.
For a Clearing Aroma:
Place a few drops into water (depending on the diffuser) in one of Absolute Aromas diffusers.

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Try adding 2 drops Eucalyptus, 1 drop Roman Chamomile and 1 drop Lavender to a bowl of just-boiled water. Lean over the bowl (not too close) with a towel covering your head and inhale the vapours for a few minutes. Alternatively, blend the same oils in two teaspoons of Sweet Almond oil and massage into the chest and back.

Blended with Citronella or Cedarwood in an oil burner, Eucalyptus can help maintain an insect-free BBQ! Alternatively, try the lemon-scented Eucalyptus Citriodora as a very powerful natural insect-repellent.

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Lemongrass is produced from two totally distinct botanical species of Cymbopogon. Citratus is found only under cultivation, particularly in Guatemala. Despite early origins in Sri Lanka and India, it is sometimes confusingly referred to as West Indian Lemongrass. The other type is Cymbopogon Flexuosus which is only cultivated in relatively limited areas of India, particularly Kerala.

Try adding one drop each of Lemongrass, Lavender and Geranium to a bowl of warm water and soaking tired feet for 10 minutes.

A few drops of Lemongrass and Cedarwood in an oil burner will help keep insects away during the summer months.

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The strong lemon odour of the main constituent (Citral – 75%) dominates and hence the oil resembles Lemongrass, although it has a rounder and more fruity aroma. While the synonym Litsea Citrata is often given for May Chang, Litsea Citrata is a related species with a lower Citral content.

Use 5 or 6 drops in an oil burner to ward of insects.

For oily or problem skin, try adding a few drops of May Chang to skin cleansing products to boost astringent and anti-bacterial properties, (not suitable for sensitive skin).

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Ylang Ylang I contains more of the heavier, floral base notes. Ylang Ylang III tends to go into soaps and everyday products.

We have selected this exquisite Ylang Ylang from the Comoros Islands in the Indian Ocean, where the climate and soil is ideal for excellent quality Ylang Ylang.

Ylang Ylang is one of the most popular essential oils for diffusing. It also blends well with Sandalwood, Bergamot, Rose, Jasmine, May Chang or Sweet Orange.

For a sensual massage blend, mix 2 drops of Ylang Ylang and 2 drops of Sandalwood in 10ml of Sweet Almond oil.

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