• Cold and flu
• Hay fever and other allergies
• Sinus infections
• Nasal polyps

How will this product help me to breathe easier?

Breathe Right clear nasal strips are a flexible band which sticks to the skin of your nose. During the night, they try to straighten back into their original position, which lifts the nose, opening the nasal passages as it does and making it easier for you to breathe.

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This medicine is available without prescription. However you still need to take Kalms Night One-A-Night carefully to get the best results from it.
For adults and the elderly. Not recommended for children or adolescents under 18 years old
If any of the side effects become serious, or if you notice any side effect not listed in this leaflet, please tell your doctor or pharmacist.
Read all of the Patient Information Leaflet carefully because it contains important information for you.
Who can use it

For adults and the elderly. Not recommended for children or adolescents under 18 years old.

Pregnancy and breastfeeding
It is best not to take any non-essential medication when pregnant or breastfeeding. Ask your doctor or pharmacist for advice before taking any medicine

What Kalms Night One-A-Night contains
The active substance per tablet is:
Dry extract from Valerian root 385 mg
(Valeriana officinalis L.) (equivalent to 1.54-1.93g of Valerian root) Extraction solvent: Ethanol 60% v/v Excipients: Maltodextrin, Colloidal Anhydrous Silica.

The other ingredients are:
Core: Croscarmellose Sodium, Magnesium Stearate, Silicified Microcrystalline Cellulose, Talc and Silicon Dioxide.
Coating: Hypromellose, Talc, Titanium Dioxide, Macrogol, Saccharine Sodium.

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Nytol One-A-Night 50mg Tablets have been shown to help people to fall asleep faster and have a longer and deeper sleep. You must talk to a doctor after 7 days if you do not feel better, or if you feel worse. You should not drive or operate machinery for at least 8 hours after taking the tablet.

Nytol sleep aid medication is clinically proven to help you with any difficulties you may have in sleeping, it works quickly and is very simple to take.

The proven benefits of Nytol are as follows:

Beneficial in helping people fall asleep quicker
Can help you reach a deeper and longer sleep
Can help you sleep through stress issues
Suitable for those over 18 years old
short term use only

How to take Nytol:

Take one tablet and swallow with liquid 20 minutes before going to bed
Do not take more than one tablet
Not suitable for those under 16 years old

Ingredients:

One Nytol tablet contains Diphenhydramine 50mg
Also contains lactose (see leaflet)

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CAUTIONS & WARNINGS: Consult a health care practitioner prior to use if you are pregnant
or breastfeeding. Consumption with alcohol, other medication or health products with
sedative properties is not recommended. Consult a health care practitioner if symptoms
persist or worsen or if sleeplessness persists continuously for more than 3 weeks (chronic
insomnia). Keep out of reach of children.

Contraindications: Do not use if you are allergic
to plants of the Asteraceae (daisy) family.

Known Adverse Reactions: Hypersensitivity,
such as allergy, has been known to occur, in which case, discontinue use. Some people
may experience drowsiness. Exercise caution if operating heavy machinery, driving a
motor vehicle or involved in activities requiring mental alertness.

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