Why take this?
Unlike other calcium supplements, Sona Calcium Complete is a complete multivitamin with as much calcium as other ‘calcium’ only tablets. In addition, Sona Calcium Complete contains a number of vitamins and minerals that are important for health. Each tablet is rich in vitamins B, C, D and E. Calcium is important for normal bones and teeth, normal muscle function and neurotransmission, blood coagulation, the function of digestive enzymes, energy and cell division
How to use
Ages over 12: Take ONE tablet daily or as directed by your health professional Ages over 40: Take ONE tablet TWICE daily or as directed by your health professional Do not exceed the recommended dosage. Store at ambient temperature below 25°C, out of direct sunlight. Keep out of reach of children. As supplement is not a replacement for a healthy diet. Keep tightly closed when not in use.
Ingredients (per tablet)
Amount %NRV
Biotin 150µg 300%
Calcium 500mg 63%
Cyanocobalamin (B12) 3µg 120%
Folic Acid 200µg 100%
Iron 7.5mg 54%
Natural Vitamin E 6.75mg a-TE 38%
Niacin (B3) 10mg RE 63%
Pantothenic Acid (B5) 5mg 83%
Pyridoxine (B6) 1mg 71%
Riboflavin (B2) 0.85mg 61%
Thiamin (B1) 0.75mg 68%
Vitamin A 750µg RE 94%
Vitamin C 30mg 38%
Vitamin D3 (Cholecalciferol) 5µg 100%
Ingredients
Calcium carbonate, Bulking agent (Microcrystalline cellulose), dl alpha tocopherol acetate, Ascorbic acid, Coating (Hydroxy propyl methylcellulose, Colour: Titanium dioxide), Sodium carboxy methylcellulose, Ferrous fumarate, Anti-caking agents (Vegetable magnesium stearate, Silicon dioxide), Nicotinamide, Vitamin A acetate, Calcium pantothenate, Cholecalciferol, Thiamin mononitrate, Pyridoxine hydrochloride, Riboavin, Cyanocobalamin, Folic acid, D-biotin.
