Why take this?
\n Unlike other calcium supplements, Sona Calcium Complete is a complete multivitamin with as much calcium as other ‘calcium’ only tablets. In addition, Sona Calcium Complete contains a number of vitamins and minerals that are important for health. Each tablet is rich in vitamins B, C, D and E. Calcium is important for normal bones and teeth, normal muscle function and neurotransmission, blood coagulation, the function of digestive enzymes, energy and cell division<\/p>\n
How to use
\nAges over 12: Take ONE tablet daily or as directed by your health professional Ages over 40: Take ONE tablet TWICE daily or as directed by your health professional Do not exceed the recommended dosage. Store at ambient temperature below 25\u00b0C, out of direct sunlight. Keep out of reach of children. As supplement is not a replacement for a healthy diet. Keep tightly closed when not in use.<\/p>\n
Ingredients (per tablet)
\n \tAmount\t%NRV
\nBiotin\t150\u00b5g\t300%
\nCalcium\t500mg\t63%
\nCyanocobalamin (B12)\t3\u00b5g\t120%
\nFolic Acid\t200\u00b5g\t100%
\nIron\t7.5mg\t54%
\nNatural Vitamin E\t6.75mg a-TE\t38%
\nNiacin (B3)\t10mg RE\t63%
\nPantothenic Acid (B5)\t5mg\t83%
\nPyridoxine (B6)\t1mg\t71%
\nRiboflavin (B2)\t0.85mg\t61%
\nThiamin (B1)\t0.75mg\t68%
\nVitamin A\t750\u00b5g RE\t94%
\nVitamin C\t30mg\t38%
\nVitamin D3 (Cholecalciferol)\t5\u00b5g\t100%<\/p>\n
Ingredients
\nCalcium carbonate, Bulking agent (Microcrystalline cellulose), dl alpha tocopherol acetate, Ascorbic acid, Coating (Hydroxy propyl methylcellulose, Colour: Titanium dioxide), Sodium carboxy methylcellulose, Ferrous fumarate, Anti-caking agents (Vegetable magnesium stearate, Silicon dioxide), Nicotinamide, Vitamin A acetate, Calcium pantothenate, Cholecalciferol, Thiamin mononitrate, Pyridoxine hydrochloride, Riboavin, Cyanocobalamin, Folic acid, D-biotin.<\/p>\n","protected":false},"excerpt":{"rendered":"
A Multivitamin and Mineral with high Calcium content suitable for Women.
\nSpecially suitable for Pregnant and Lactating & post Menopause women.
\n500mg of Calcium with Iron per tablet
\nEnergy metabolism
\nNormal muscle function
\nMaintenance of normal bones and teeth<\/p>\n","protected":false},"featured_media":15668,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false},"product_cat":[349,350],"product_tag":[],"acf":[],"yoast_head":"\n